Tuesday, 26 November 2013

Importance of Exercising

My dear fellow women out there...How are you doing?

If you say you've been sitting at the same place at your work desk, or if you haven't moved an inch outside of your cubicle except to get water or to visit the washroom,


Try to get yourself out of your chair, move about the building, start strolling in the corridors, and hey if you want to look "busy" doing just walking - take out your phone and call someone!

It would most definitely give you a nice break.

If, unfortunately you fall among the unfortunates (like me sometimes), and happen to have ZERO cash in your mobile, don't you worry. Just admire the scenic view outside as you walk around...

Which exactly is what I am going to do right now...

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